Do you ever feel like you’re running at half capacity, like you keep needing to wind up the mechanism that holds your eyelids open? No matter what you try, that itch that pulls them shut just won’t go away, so persistent you momentarily wonder if you’re experiencing some rare Autumn hay fever. 

Running out of steam is one thing that nearly every person on the planet has in common. At some point, we’ve all been there. It’s okay. Take a deep breath and close the computer screen. Turn off the phone and tuck it away for another day. Find some peace and quiet away from glowing notifications and electronic chimes. Too often, that pale screen is the last thing we see before bed and the first light to pierce our consciousness in the morning. Love yourself enough to let today be different. Close the screen before closing your eyes.